Tuesday, February 18, 2014

Cauliflower "Potato" Salad

Chop and rinse one large head of cauliflower--or 2 smaller sized heads (chop to however big you like your potato chunks)

Boil Cauliflower until it reaches desired softness

Add the following to the cooked cauliflower
      4 boiled eggs
      4 large pickles
      Salt, pepper, and seasoned salt (or suddenly salad seasoning) to taste

Mix the following sauce:

    1/3 cup olive oil mayonnaise
    3 Tbs mustard
    1 Tbs fat free sour cream
    1/2 packet of ranch dressing mix (the powder :)

Pour sauce over the top and stir until mixed.

Chill and serve....

Just a warning, this salad is yummy but it does have a strong smell :)

4 servings, each with 1/4 lean, 3 greens, 1 fat, 3 condiments.
An easy side would be grilled or baked chicken with light spices.

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